Whether you started your first teaching job this September or are just finding your feet this term, congratulations on beginning such an exciting chapter in your career.

Your first few months in teaching can feel overwhelming at times, but you’re not alone. Many others are going through the same experiences, learning as they go, and discovering what works best for them. From speaking to experienced teachers and other ECTs to finding support online, there’s a whole community out there to help you succeed.

To help you along the way, here are our top tips for your first year as an Early Career Teacher.

1. Don’t be afraid to ask for help and advice

No matter how much training you’ve completed, there’s always more to learn once you step into the classroom. Asking questions or seeking advice from others doesn’t make you less capable; it helps you grow.

Your colleagues will have valuable insight into the students, the school, and the daily routines that make things run smoothly. It’s much better to ask for support than to struggle in silence, so speak up if you’re unsure about something.

2. Stay organised and plan ahead

Organisation is key to reducing stress and feeling more confident. Setting aside time each week for planning, marking, and preparation can help you stay on top of your workload.

Use planners, calendars, or apps to keep track of lessons and deadlines. If you enjoy stationery, make it fun, colourful pens and notes can make planning a little more enjoyable. The more structure you build in, the more relaxed you’ll feel throughout your week.

3. Be flexible

Lesson plans are important, but sometimes the best learning moments happen when things don’t go exactly as planned. If a discussion takes an interesting turn or your students respond differently than expected, go with it. Flexibility allows creativity to shine and helps your class engage more deeply with the material.

4. Be kind to yourself

It’s natural to want to impress, but remember that every teacher makes mistakes and has challenging days. Learning takes time. Instead of being hard on yourself, focus on progress, not perfection.

Take time to rest and recharge outside of work. Whether that means meeting friends, exercising, meditating, or simply having a quiet evening at home, your wellbeing matters just as much as your performance in the classroom.

5. It’s OK to say “no”

As a new teacher, you might feel pressure to take on extra responsibilities or help with every request. While teamwork is important, you also need to protect your time and energy.

It’s okay to say no when something doesn’t fit your current workload or priorities. Setting healthy boundaries early on helps you avoid burnout and ensures you can give your best to your teaching.

6. Take time to listen and understand

You’ll meet a wide range of people in your school, each with different experiences and perspectives. Listening and showing empathy helps build trust with both colleagues and students.

Children especially need to feel seen and understood. When they know you genuinely care about who they are, they’re more likely to engage, learn, and thrive in your classroom.

7. Don’t take things personally

Teaching can be emotionally demanding, and sometimes students will test boundaries or say things that catch you off guard. Try to remember that their behaviour often reflects what’s going on in their own lives, not something you’ve done wrong.

If a situation becomes too difficult to manage, speak to your mentor or a senior member of staff. You’re in this role because you’re capable, caring, and qualified, you deserve to feel supported.

8. Focus on the positives

Teaching is full of rewarding moments. Celebrate your students’ achievements, no matter how small, and recognise the progress you’re making too. Small wins build confidence and remind you why you chose this career in the first place.

Bringing positivity into your classroom through praise, fun activities, and encouragement can make every day more enjoyable for you and your students.

ECT Teaching Jobs

If you’re still looking for your first teaching role or are ready for a new opportunity this academic year, Smile Education can help.

We work closely with some of the best schools across the Midlands and Greater Manchester to match Early Career Teachers with roles that suit their skills, personality, and goals.

Browse our current teaching opportunities or contact our friendly team today on 0121 392 6570. We can’t wait to help you take the next step in your teaching career.